Quiz – SoPrecious Lifestyle

SoPrecious Toxicity Form Quiz

To complete the toxicity questionnaire and find your personal results score, simply fill in the blank ___ with a 0, 1, 2, or 3 depending on your typical symptoms.

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

First Name

Last Name

Country

Phone/Mobile (Optional)

Email

01. Head

Headaches/Migraines
Dizziness/Faintness
Neck tension
Cloudy head

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

2. Sinus

Nasal congestion (stuffy nose)
Allergies (seasonal or daily)
Mucus
Sneezing
Nose blowing

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

3. Eye Dark circles under eyes
Bags under eyes
Itchy eyes
Discharge or watery eyes
Blurred vision
Crusted eyes upon waking

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

4. Ears Itchy ears

Discharge or drainage from ears
Ringing in ears, tinnitus
Excessive wax build up
Blocked or muffled hearing

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

5. Teeth Pain in gums or teeth

Bleeding gums
Silver fillings (Score with a 3 if you have any metal fillings)
Metal crowns or Root canals (Score a 3 for crowns or root canals)

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

6. Mouth Canker sores

Cold sores (herpes virus)
Cracking on lips
Discolored lips
White film on lips upon waking or after eating

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

7. Tongue Red dots on tongue

Sides of tongue have dents (“scalloping”)
White, yellow, or brown coating on tongue v Cracks or lines on tongue

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

8. Glands Swollen lymph nodes (neck, armpits, or groin)

Difficulty swallowing
Loss of voice
Swollen ankles or wrists/hands/fingers

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

9. Breathing Chest tension

Inability to get enough air in
Chest congestion
Chronic cough
Clear throat a lot
Voice hoarseness

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

10. Weight Difficulty losing weight

Gain weight easily
Feel swollen or puffy
Retain water
Binge or compulsive eating

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

11. Joints/Muscles Pain in joints

Muscle stiffness
Limited range of motion
Muscle weakness/Loss of strength
Arthritis

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

12. Skin Acne

Hair loss
Flushing/Hot flashes
Dry, flaky skin
Excessive sweating
Hives or itchiness
Psoriasis, eczema, ringworm or skin rashes

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

13. Sleep Inability to fall asleep

Can’t stay asleep/Wake up frequently
Nightmares
Heart racing at night
Night sweats

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

14. Energy: Tired upon waking

Daytime or afternoon fatigue
General lack of energy
Apathy
Lack of ambition or drive
Hyperactivity (can’t sit still – have to always be doing something)
Restlessness (feel uncomfortable with quiet)
Tap feet or shake leg or hands when seated
Decreased libido or sexual function

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

15. Digestion Get tired after meals (especially lunch)

Bloating
Gas
Belching/Burping
Heartburn or indigestion
Diarrhea
Constipation
Stomach or intestinal pain
Nausea or vomiting
Stomach sticks out more as day progresses

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

16. Mind: Lack of concentration

Easily distracted or lose train of thought
Difficulty making decisions
Brain fog
Stuttering or difficulty putting together sentences
Uncoordinated or drop things
ADD/ADHD or learning disabilities

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

17. Emotions Anxiety

Overwhelm
Irritability
Anger or rage
Dark thoughts
Sad for no reason
Mood swings
Depressed
High-strung
Seasonal Affective Disorder (SAD)

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

18. Immunity (Score each question below with 10 points if you answered yes) Frequent colds (more than 2-3 illnesses a year)
Allergies (environmental or non-fatal food sensitivities)

Pneumonia (Score with a 10 if yes within the last 12 months)
Diagnosed disease (Score with a 10 if you have a diagnosed disease)
Unexplained illness (Score with a 10 for an undiagnosed disease)

0 = Never feel this symptom

1 = Feel this symptom 1-2 times per month

2 = Feel this symptom weekly

3 = Feel this symptom daily

Click Submit Below To Know Your Total Score

Take a look at your overall quiz results and see which health sections you seem to be doing the best and what areas need some work. Those are the areas where you have underlying imbalances that must be corrected.

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